Irvine Valley College Stress IVC Career Chat Buster Workshop Journal Reflection Journal Reflection #4 IVC Career Chat / “Tapping” Stress Buster Workshop
Indicate whether you attended the Business Career Chat or “Tapping” Stress Buster Workshop on Thursday, April 16, 2020.
Provide a summary of highlights from the workshop.
List at least three key points you found to be most helpful.
Describe your overall thoughts on the workshop.
How will this help you in the management and prevention of stress, or as an intervention for stress?
Lastly, do you plan to utilize what you learned in the future? How can you utilize what you learned?
Why or why not?
One paragraph to one page